Influence of Yogic Breathwork on CSF Circulation (CSF)
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ClinicalTrials.gov Identifier: NCT03858309 |
Recruitment Status :
Active, not recruiting
First Posted : February 28, 2019
Last Update Posted : March 4, 2020
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Condition or disease | Intervention/treatment | Phase |
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CSF Circulation | Behavioral: Breathing Group 1 Behavioral: Breathing Group 2 | Not Applicable |
The purpose of this research protocol is to determine the influence of an 8-week breathing intervention on cerebrospinal fluid (CSF) circulation among healthy participants using a non-invasive real-time phase-contrast magnetic imaging (RT-PCMRI) technique. This aim will be examined by studying the changes in each participant's pre- and post-intervention CSF flow dynamics using the non-invasive RT-PCMRI technique during two MRI scans (one before and one after the 8-week intervention).
The study protocol consists of 20 healthy participants (two groups; 10 in each group with different breathing practices) undergoing an 8-week intervention, and pre-and post-intervention outcome measures.
The two 8-week interventions will be guided by two separate certified experienced yoga teachers. Both interventions will consist of 60-minute weekly group on-site sessions (1day/week) with a 20-minute daily home sessions (in between on-site sessions; 6 days/week) using home-aid practice materials. Participants' respiration data will be objectively tracked using a wearable respiration tracker device.
Study Type : | Interventional (Clinical Trial) |
Actual Enrollment : | 26 participants |
Allocation: | Randomized |
Intervention Model: | Parallel Assignment |
Masking: | Single (Outcomes Assessor) |
Primary Purpose: | Basic Science |
Official Title: | Quantifying the Influence of Yogic Breathwork on Cerebrospinal Fluid Circulation |
Actual Study Start Date : | July 10, 2019 |
Actual Primary Completion Date : | November 25, 2019 |
Estimated Study Completion Date : | February 1, 2021 |
Arm | Intervention/treatment |
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Experimental: Breathing Group 1
Arm 1 will receive an 8-week intervention that consists of a set of breathing practices through 60-minute weekly group on-site sessions (1day/week) with a 20-minute daily home sessions (in between on-site sessions; 6 days/week).
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Behavioral: Breathing Group 1
The 8-week breathwork intervention incorporates a set of breathing practices under the guidance of a certified yoga teacher. |
Active Comparator: Breathing Group 2
Arm 2 will receive an 8-week intervention that consists of slow breathing practices through 60-minute weekly group on-site sessions (1day/week) with a 20-minute daily home sessions (in between on-site sessions; 6 days/week).
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Behavioral: Breathing Group 2
The 8-week breathwork intervention incorporates a set of slow breathing practices under the guidance of a certified yoga teacher. |
- CSF Flow Velocities [ Time Frame: Once before and after the 8-week intervention ]The changes in pre- and post- intervention CSF flow velocities will be measured using a non-invasive MRI approach.
- Systolic and Diastolic Blood Pressure [ Time Frame: Once before and once after the 8-week intervention ]The changes in pre- and post-intervention blood pressure will be measured.
- Body Mass Index (BMI) [ Time Frame: Once before and once after the 8-week intervention ]The changes in pre- and post-intervention BMI will be measured. The BMI is derived from each participant's height and weight information.
- Respiration [ Time Frame: Respiration data will be collected when participants are performing the breathing practices during the weekly on-site sessions (60-minute/week) and daily home practice (20-minute/day) over the course of 8-week intervention. ]Respiration phases will be measured using a wearable respiration tracker to objectively track respiration of participants throughout the interventions.

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Ages Eligible for Study: | 18 Years to 65 Years (Adult, Older Adult) |
Sexes Eligible for Study: | All |
Accepts Healthy Volunteers: | Yes |
Inclusion Criteria:
- 18-65 years of age, able to provide their consent to be in the study, available and able to participate in study activities, who can lie in supine, able to walk 15 feet, who have no prior/current mind-body practice inducing breath awareness or training such as yoga, meditation, Ta-Chi, Qi-Gong.
Exclusion Criteria:
- Inability to provide informed consent, MRI contraindications, need for muscle relaxants or anti-anxiety drugs in order to tolerate MRI, history of neurological disorders, head trauma with loss of consciousness, craniospinal disorders, spinal injury, sleep disorders, allergic or respiratory disorders, major or uncontrolled psychiatric illness or major depression, lung and heart problems, any condition requiring the use of medication that acts on the brain like stimulants, sedatives current substance abuse issues, pregnancy or nursing.

To learn more about this study, you or your doctor may contact the study research staff using the contact information provided by the sponsor.
Please refer to this study by its ClinicalTrials.gov identifier (NCT number): NCT03858309
United States, Oregon | |
Oregon Health & Science University | |
Portland, Oregon, United States, 97239 |
Principal Investigator: | Yildiz | Oregon Health and Science University |
Responsible Party: | Selda Yildiz, Senior Research Associate, Oregon Health and Science University |
ClinicalTrials.gov Identifier: | NCT03858309 |
Other Study ID Numbers: |
STUDY00019281 K99AT010158-01 ( U.S. NIH Grant/Contract ) |
First Posted: | February 28, 2019 Key Record Dates |
Last Update Posted: | March 4, 2020 |
Last Verified: | March 2020 |
Individual Participant Data (IPD) Sharing Statement: | |
Plan to Share IPD: | No |
Studies a U.S. FDA-regulated Drug Product: | No |
Studies a U.S. FDA-regulated Device Product: | No |
Cerebrospinal Fluid Cerebrospinal Fluid Flow Cerebrospinal Fluid Circulation Yoga Yogic Breathwork Magnetic Resonance Imaging |
Breathing Sleep RT-PCMRI CSF Flow Slow Breathing Respiration |