Energy Expenditure of High Intensity Functional Training
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|ClinicalTrials.gov Identifier: NCT02526108|
Recruitment Status : Completed
First Posted : August 18, 2015
Last Update Posted : March 23, 2016
|Condition or disease||Intervention/treatment||Phase|
|Obesity||Other: HIFT||Not Applicable|
High Intensity Functional Training (HIFT), which alternates short periods of intense exercise using varied, multiple-joint movements, with less-intense active recovery periods, may offer an attractive, time efficient alternative to traditional aerobic exercise. Variations of HIFT such as Cross Fit, home workout videos (ie.P90x and Insanity), and boot-camp style group exercise classes have become increasingly popular.
The cardiovascular benefits of HIFT have been demonstrated; however, by doing this study researchers hope to get more information regarding the potential effectiveness of HIFT for weight management, such as the actual level of energy expenditure and exercise intensity elicited by a HIFT session.
|Study Type :||Interventional (Clinical Trial)|
|Actual Enrollment :||21 participants|
|Intervention Model:||Single Group Assignment|
|Masking:||None (Open Label)|
|Official Title:||Energy Expenditure of High Intensity Functional Training|
|Study Start Date :||August 2015|
|Actual Primary Completion Date :||December 2015|
|Actual Study Completion Date :||December 2015|
High Intensity Functional Training group exercise session. Each session is 45 minutes. Participants will be asked to complete 3 sessions.
Workout alternates short periods of intense exercise using varied, multiple-joint movements, with less-intense active recovery periods. Workout sessions will be led by a trained instructor.
Other Name: High Intensity Functional Training
- Energy expenditure measured using indirect calorimetry [ Time Frame: Energy expenditure will be obtained across a 2 week period after each of 3 exercise sessions ]Energy expenditure will be measured using indirect calorimetry
To learn more about this study, you or your doctor may contact the study research staff using the contact information provided by the sponsor.
Please refer to this study by its ClinicalTrials.gov identifier (NCT number): NCT02526108
|United States, Kansas|
|University of Kansas Medical Center|
|Kansas City, Kansas, United States, 66160|
|Principal Investigator:||Joseph Donnelly, Ed.D.||University of Kansas Medical Center|