Specialized Centers of Research (SCOR)on Sex Differences - Kyphosis Study (SCOR)
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ClinicalTrials.gov Identifier: NCT01766674 |
Recruitment Status :
Completed
First Posted : January 11, 2013
Last Update Posted : November 13, 2019
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Condition or disease | Intervention/treatment | Phase |
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Kyphosis | Behavioral: Kyphosis spinal strengthening exercises | Not Applicable |
Participants assigned to the intervention group will receive a high-intensity spinal strengthening group exercise program for 1 hour twice per week for 12 weeks, with home practice. The exercise program is outlined below in Table 2. The participants assigned to the control group will be receive usual care and be enrolled in a waitlist group. A physical therapist will teach the high-intensity spine strengthening exercise intervention sessions. Additionally, physical therapy graduate students will attend all exercise sessions to help ensure the safety of all participants and maintain a ratio of no more than five participants to one teacher. Participants in the control group will crossover to the spinal strengthening exercise group after 12 weeks and receive the intervention for 12 weeks.
All potential participants will be screened initially with a medical screening exam, and their primary care provider will be contacted by the study physician for approval for study participation. The participant will sign the medical release giving their primary care provider permission to release medical information to the study physician. The primary outcome will be change in Cobb angle of kyphosis over 12 weeks calculated from measurements taken from lateral spine radiographs and change in the Physical Performance Test (PPT). The investigators will also assess the effect of the exercise intervention on the secondary outcomes of physical function, strength and quality of life. The investigators will also use dual-energy x-ray absorptiometry (DXA) to determine bone mineral density before the study intervention. Study participants will receive an actigraph to measure physical activity throughout the study.
For participants in the control group who crossover to the exercise intervention group at 12 weeks will receive an additional lateral spine radiograph at the end of the intervention.
Both groups will receive a copy of the study exercise DVD at the end of the study.
Table 2. Exercise Intervention Exercises Spinal strengthening exercises (20 mins)10-12 repetitions at 70-80% 1RM Progress from 0 - 5# or theraband Spinal mobility exercises (10 mins) Passive 30 second hold Warm-up (10 mins) Increase core temperature with aerobic warm-up on bike/treadmill Prone trunk lift to neutral Spine mobilization on roller Quadruped arm/leg lift Standing shoulder flexion/thoracic extension Cool-down (5 mins) Bilateral latissimus pull-down on roller Quadruped thoracic extension mobilization Neck and upper extremity stretches Sidelying rotation and extension Spinal alignment (15 mins) Transversus abdominous strengthening Training in bilateral and single leg stance Lower extremity stretches Wall push-ups with spine in neutral Training sit-to stand, squats, lunges Diaphragmatic breathing
Study Type : | Interventional (Clinical Trial) |
Actual Enrollment : | 112 participants |
Allocation: | Randomized |
Intervention Model: | Crossover Assignment |
Masking: | Single (Outcomes Assessor) |
Primary Purpose: | Treatment |
Official Title: | Specialized Centers of Research (SCOR) Kyphosis Study |
Actual Study Start Date : | February 1, 2013 |
Actual Primary Completion Date : | May 31, 2016 |
Actual Study Completion Date : | May 31, 2016 |

Arm | Intervention/treatment |
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Experimental: Kyphosis spinal exercises
Investigator developed the intervention protocol (Kyphosis spinal exercises) of targeted spine exercises during our pilot study based upon the literature and clinical experience.We standardized the protocol with a written script and a video. Each exercise session will be preceded by light aerobic activity, ended with cool-down and stretching the neck, chest and all extremities. All participants will be carefully monitored to ensure that all exercises will be performed slowly, with correct body alignment and technique to minimize risk of injury.
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Behavioral: Kyphosis spinal strengthening exercises
Investigator developed the intervention protocol (Kyphosis spinal exercises) of targeted spine exercises during our pilot study based upon the literature and clinical experience.We standardized the protocol with a written script and a video. Each exercise session will be preceded by light aerobic activity, ended with cool-down and stretching the neck, chest and all extremities. All participants will be carefully monitored to ensure that all exercises will be performed slowly, with correct body alignment and technique to minimize risk of injury. |
No Intervention: Control
Control group will be enrolled in the usual care waitlist group
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- Effect of exercise intervention on kyphosis [ Time Frame: 3-month post baseline ]Investigators will measure change in Cobb angle on lateral spine radiograph.
- Effect of exercise intervention on physical function [ Time Frame: 3-month post baseline ]Investigators will measure change in physical function with Modified Physical Performance Test (PPT), gait speed, Timed Up and Go, Timed Loaded Standing, 6 minute walk and spinal extensor muscle strength
- Effect of exercise intervention on health related quality of life (HRQOL) [ Time Frame: 3-month post baseline ]Investigators will measure change in HRQOL with the Scoliosis Research Society SRS-30 (self image domain) and PROMIS Physical Function and Global Health Questionnaires.
- Effect of exercise intervention on kyphosis [ Time Frame: 6month post baseline for crossovers ]Investigators will measure change in Cobb angle on lateral spine radiograph
- Effect of exercise intervention on physical function [ Time Frame: 6month post baseline for crossovers ]Investigators will measure change in physical function with Modified Physical Performance Test (PPT), gait speed, Timed Up and Go, Timed Loaded Standing, 6 minute walk and spinal extensor muscle strength
- Effect of exercise intervention on health related quality of life (HRQOL) [ Time Frame: 6month post baseline for crossovers ]Investigators will measure change in HRQOL with the Scoliosis Research Society SRS-30 (self image domain) and PROMIS Physical Function and Global Health Questionnaires.
- Difference in baseline characteristics and intervention effects in kyphosis in men and women [ Time Frame: 3month post baseline ]Investigators will compare the changes in kyphosis measurements, physical function, and HRQOL in response to the intervention exercises between men and women.
- Difference in baseline characteristics and intervention effects in kyphosis in men and women [ Time Frame: 6month post baseline for crossovers ]Investigators will compare the changes in kyphosis measurements, physical function, and HRQOL in response to the intervention exercises between men and women.

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Ages Eligible for Study: | 60 Years and older (Adult, Older Adult) |
Sexes Eligible for Study: | All |
Accepts Healthy Volunteers: | Yes |
Inclusion Criteria:
- 60 years and older
- kyphosis >=40 degrees
- medical approval from primary care clinician
Exclusion Criteria:
- Gait speed <0.6 meters/sec
- inability to rise from a chair with arms crossed at chest
- painful vertebral fractures in the past 3 months
- 3 or more falls in the past year
- advanced disability or end-stage disease
- major psychiatric illness
- cognitive impairment
- alcohol, drug abuse, or narcotic pain medications
- uncontrolled hypertension
- peripheral neuropathy associated with Type I diabetes
- chest pain, myocardial infarction, or cardiac surgery within the previous 6 months
- diagnosed vestibular or neurologic disorder
- total hip or knee replacement or hip fracture within previous 6 months
- oral glucocorticoid medications for ≥ 3 months the past year
- no active movement in thoracic spine
- unable to execute exercise safety tests
- failure to comply with run-in procedures: poor attendance, or use of actigraph,
- non-English speaking

To learn more about this study, you or your doctor may contact the study research staff using the contact information provided by the sponsor.
Please refer to this study by its ClinicalTrials.gov identifier (NCT number): NCT01766674
United States, California | |
UCSF | |
San Francisco, California, United States, 94158 |
Study Director: | Wendy Katzman, PT,DPTSc,OCS | University of California, San Francisco | |
Principal Investigator: | Nancy E Lane, MD | UC Davis |
Responsible Party: | University of California, San Francisco |
ClinicalTrials.gov Identifier: | NCT01766674 |
Other Study ID Numbers: |
P0045190 |
First Posted: | January 11, 2013 Key Record Dates |
Last Update Posted: | November 13, 2019 |
Last Verified: | November 2019 |
Kyphosis |
Kyphosis Spinal Curvatures Spinal Diseases Bone Diseases Musculoskeletal Diseases |