Active Over 45: A Step-up Jogging Program in Inactive Female Hospital Staff Aged 45+
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Purpose
Background: Inactive individuals face motivational obstacles for becoming and staying physically active. Therefore, sustainable physical activity promotion programs tailored to reach inactive individuals are needed.
Purpose: to test the effect (long and short-term) and feasibility of a training program and to evaluate the association between the baseline motivation to become physical activity and the change in physical activity and performance.
Design: uncontrolled trail Setting/participants: inactive, female hospital staff aged 45 and older from the University Hospital Zurich Intervention: 3-month step-up jogging program Main outcome measures: physical performance and level of physical activity
| Condition | Intervention |
|---|---|
|
Physical Activity |
Behavioral: step-up jogging program |
| Study Type: | Interventional |
| Study Design: | Endpoint Classification: Efficacy Study Intervention Model: Single Group Assignment Masking: Open Label |
| Official Title: | Active Over 45: A Step-up Jogging Program in Inactive Female Hospital Staff Aged 45+: Feasability, Role of Motivation and Sustained Benefit |
- physical activity [ Time Frame: 3 and 12 month ] [ Designated as safety issue: No ]Coopertest
| Enrollment: | 68 |
| Study Start Date: | April 2004 |
| Study Completion Date: | June 2004 |
| Primary Completion Date: | June 2004 (Final data collection date for primary outcome measure) |
| Arms | Assigned Interventions |
|---|---|
|
Experimental: training
step up jogging program
|
Behavioral: step-up jogging program |
Eligibility| Ages Eligible for Study: | 45 Years to 65 Years |
| Genders Eligible for Study: | Female |
| Accepts Healthy Volunteers: | No |
Inclusion criteria:
- female hospital stuff
- no regular physical activity
- older than 45 years
Exclusion criteria:
- osteoporotic fracture in the last three month
- significant musculoskeletal, cardiac or respiratory disorder
Contacts and Locations| Switzerland | |
| University Hospital Zurich | |
| Zurich, Switzerland | |
| Study Director: | 01 Studienregister MasterAdmins | UniversitaetsSpital Zuerich |
| Principal Investigator: | Daniel Uebelhart, MD | University Hospital Zurich, Division of Rheumatology |
More Information
No publications provided
| Responsible Party: | Pierrette Baschung, MPH, MPH, University of Zurich |
| ClinicalTrials.gov Identifier: | NCT01531660 History of Changes |
| Other Study ID Numbers: | active over 45 |
| Study First Received: | January 30, 2012 |
| Last Updated: | March 7, 2012 |
| Health Authority: | Switzerland: Laws and standards |
ClinicalTrials.gov processed this record on May 16, 2013