Acute Nitrate Supplementation in Cyclists
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Purpose
Six days of dietary nitrate (NO3-) supplementation in the form of beetroot juice (~0.5 L•d-1; 5.1-11.2 mmol NO3- •d-1) has been purported to reduce pulmonary oxygen uptake (VO2) during submaximal exercise and increase tolerance to high-intensity workloads. These results suggest that dietary nitrate supplementation has the potential to act as an ergogenic aid. Recently, we assessed submaximal oxygen uptake and 10 km time trial performance after 6 d of dietary nitrate supplementation in trained cyclists. We demonstrated an improvement in time trial performance compared to the nitrate-depleted placebo. However, the minimal dosage and duration of nitrate supplementation that is needed to elicit these performance effects remain largely unknown. Therefore, the purpose of the study is to assess performance capacity following an acute dose of nitrate supplementation consumed 3 h prior to the onset of exercise in trained cyclists. We will test the hypothesis that a single dose (140 mL; ~8 mmol NO3-) of dietary nitrate supplementation in the form of beetroot juice, ingested 3 h prior to exercise will improve time trial performance in trained cyclists compared to a nitrate-depleted placebo.
| Condition | Intervention |
|---|---|
|
Acute Nitrate Ingestion on Athletic Performance |
Dietary Supplement: beetroot juice |
| Study Type: | Interventional |
| Study Design: | Allocation: Randomized Intervention Model: Crossover Assignment Masking: Double Blind (Subject, Investigator) |
| Official Title: | Acute Dietary Nitrate Supplementation to Improve Performance in Endurance Trained Athletes |
- Time-trial performance [ Time Frame: Laboratory visits 2, 3 and 4 (each visit separated by ~ 1wk)) ] [ Designated as safety issue: No ]Subjects will be asked to visit the laboratory for a total of 4 visits over 4 weeks. During visits 2,3 and 4 time-trial performance will be assessed. Each visit will be separated on average by at least 1 week. Therefore, if subjects have their first visit (max text) in week 1, their time trial performance will be assessed during weeks 2, 3 and 4.
- Nitrate and nitrite plasma concentration [ Time Frame: Laboratory visits 3 and 4 (approximately 1 wk apart) ] [ Designated as safety issue: No ]During visits 3 and 4 (during the 4 week study), subjects will undergo blood sampling whereby we will assess plasma concentration for nitrate and nitrite. Each visit will be separated by approximately 1 week. Therefore, if subjects enroll in the study during week 1, we will assess nitrate and nitrite during weeks 3 and 4.
- blood metabolites (glucose, insulin, lactate, free fatty acids) [ Time Frame: Laboratory visits 3 and 4 (approximately 1 wk apart) ] [ Designated as safety issue: No ]During visits 3 and 4, subjects will undergo blood sampling whereby we will assess plasma concentration for blood metabolites (glucose, insulin, lactate and free fatty acids). Each visit will be separated by approximately 1 week. Therefore, if subjects enroll in the study during week 1, we will assess blood metabolites during weeks 3 and 4.
| Enrollment: | 20 |
| Study Start Date: | July 2011 |
| Study Completion Date: | May 2012 |
| Primary Completion Date: | January 2012 (Final data collection date for primary outcome measure) |
| Arms | Assigned Interventions |
|---|---|
|
Experimental: Beetroot juice
beetroot juice (170 mL, 8 mmol nitrate)
|
Dietary Supplement: beetroot juice
170 mL beetroot juice (Beet It, James White drinks Ltd).
Other Name: Beet It, James White Drinks Ltd.
|
|
Placebo Comparator: Nitrate-depleted beetroot juice
140 mL ...0 nitrate. Beetroot juice
|
Dietary Supplement: beetroot juice
170 mL beetroot juice (Beet It, James White drinks Ltd).
Other Name: Beet It, James White Drinks Ltd.
|
Show Detailed Description
Eligibility| Ages Eligible for Study: | 18 Years to 30 Years |
| Genders Eligible for Study: | Male |
| Accepts Healthy Volunteers: | Yes |
Inclusion Criteria:
- Healthy
- Male
- 18 - 30 years of age
- Endurance cycling trained (≥3 sessions of endurance exercise per week)
- VO2 max ≥ 50 ml/kg/min
- Training history of more than one year of ≥3 sessions of endurance cycling exercise per week
- BMI <25 kg/m2
Exclusion Criteria:
- Use of medication
- Smoking
- Currently supplementing diet with beetroot juice
Contacts and Locations| Netherlands | |
| Maastricht University | |
| Maastricht, Limburg, Netherlands, 6229ER | |
| Study Director: | Luc van Loon, Ph.D. | Maastricht University |
| Principal Investigator: | Naomi Cermak, Ph.D. | Maastricht University |
More Information
Publications:
| Responsible Party: | Maastricht University Medical Center |
| ClinicalTrials.gov Identifier: | NCT01384968 History of Changes |
| Other Study ID Numbers: | 11-3-033 |
| Study First Received: | June 23, 2011 |
| Last Updated: | October 16, 2012 |
| Health Authority: | Netherlands: The Central Committee on Research Involving Human Subjects (CCMO) |
Keywords provided by Maastricht University Medical Center:
|
nitrite exercise cycling |
ClinicalTrials.gov processed this record on May 22, 2013