Effect of Daily Stair Walking on Cardiovascular Health (IRMA)
This study has been completed.
Sponsor:
National Research Centre for the Working Environment, Denmark
Information provided by (Responsible Party):
Lars L. Andersen, National Research Centre for the Working Environment, Denmark
ClinicalTrials.gov Identifier:
NCT01293253
First received: February 9, 2011
Last updated: October 28, 2011
Last verified: October 2011
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Purpose
Many adults find it difficult to perform physical exercise during leisure. The workplace may provide an optimal setting to encourage a healthier lifestyle. This study investigates the effect of daily stair walking at the workplace on cardiovascular health.
The main hypothesis is that daily stair walking for 10 weeks compared with a control group results in increased aerobic fitness.
| Condition | Intervention |
|---|---|
|
Cardiovascular Health |
Behavioral: Stair walking |
| Study Type: | Interventional |
| Study Design: | Allocation: Randomized Intervention Model: Factorial Assignment Masking: Single Blind (Outcomes Assessor) Primary Purpose: Prevention |
| Official Title: | Danish: Integreret Motion på Arbejdspladsen (IRMA) English: Implementation of Exercise at the Workplace |
Resource links provided by NLM:
Further study details as provided by National Research Centre for the Working Environment, Denmark:
Primary Outcome Measures:
- Aerobic fitness [ Time Frame: before and after the 10 week intervention ] [ Designated as safety issue: No ]Watt-max test on a Monark bicycle ergometer
Secondary Outcome Measures:
- Blood pressure [ Time Frame: before and after the 10 week intervention ] [ Designated as safety issue: No ]
- Questionnaire-based data [ Time Frame: before and after the 10 week intervention ] [ Designated as safety issue: No ]working conditions, perceived health, tiredness and energy, physical activity
- Heart Rate Variability [ Time Frame: Before and after the 10 week intervention ] [ Designated as safety issue: No ]HRV during rest is measured during a standardized test (5 min supine, 5 minute upright, 5 minute supine)
| Estimated Enrollment: | 150 |
| Study Start Date: | March 2011 |
| Study Completion Date: | September 2011 |
| Primary Completion Date: | September 2011 (Final data collection date for primary outcome measure) |
| Arms | Assigned Interventions |
|---|---|
|
Experimental: Stair walking
Participants of this group is encouraged to use the stairs for 10 minutes a day at the workplace
|
Behavioral: Stair walking
Participants of the stair group is encouraged to use the stairs for 10 minutes a day at the workplace. Participants of the control group receive a health examination before and after the intervention period, and are advised to stay active
|
|
Active Comparator: Control
Receives a health examination before and after the intervention period, and are advised to stay active
|
Behavioral: Stair walking
Participants of the stair group is encouraged to use the stairs for 10 minutes a day at the workplace. Participants of the control group receive a health examination before and after the intervention period, and are advised to stay active
|
Eligibility| Ages Eligible for Study: | 18 Years to 67 Years |
| Genders Eligible for Study: | Both |
| Accepts Healthy Volunteers: | Yes |
Criteria
Inclusion Criteria:
- office worker
Exclusion Criteria:
- life threatening disease
- pregnancy
Contacts and Locations
Please refer to this study by its ClinicalTrials.gov identifier: NCT01293253
Locations
| Denmark | |
| Lægemiddelstyrelsen | |
| Copenhagen, Denmark, 2300 | |
Sponsors and Collaborators
National Research Centre for the Working Environment, Denmark
Investigators
| Principal Investigator: | Lars L Andersen, PhD | National Research Centre for the Working Environment, Denmark |
More Information
No publications provided
| Responsible Party: | Lars L. Andersen, Senior Researcher, PhD, National Research Centre for the Working Environment, Denmark |
| ClinicalTrials.gov Identifier: | NCT01293253 History of Changes |
| Other Study ID Numbers: | IRMA01 |
| Study First Received: | February 9, 2011 |
| Last Updated: | October 28, 2011 |
| Health Authority: | Denmark: The Danish National Committee on Biomedical Research Ethics |
ClinicalTrials.gov processed this record on May 22, 2013