Shoulder Injury Prevention Program in Swimmers
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Purpose
The primary purpose of this study is to assess changes in shoulder muscle strength, shoulder movement, shoulder flexibility, muscle thickness, upper arm torsion angle, and subacromial width (space where the rotator cuff muscle passes through) after completing a 6-week shoulder strengthening and stretching program in division I collegiate swimmers. The result of this study may demonstrate the effectiveness of a strengthening and stretching program to positively influence factors that have been associated with pain and injury in division I collegiate swimmers and indicate the need to implement this program for the entire team. Following a 6-week strengthening and stretching program, it is believed that scapular kinematics, shoulder flexibility, and shoulder and scapular stabilizer strength will be improved compared to control subjects.
| Condition | Intervention | Phase |
|---|---|---|
|
Shoulder Injury |
Procedure: Shoulder Strengthening |
Phase 2 |
| Study Type: | Interventional |
| Study Design: | Allocation: Randomized Endpoint Classification: Efficacy Study Intervention Model: Parallel Assignment Masking: Single Blind (Outcomes Assessor) Primary Purpose: Prevention |
| Official Title: | The Effect of a 6-week Shoulder Strengthening Program on Scapular Kinematics and Shoulder Strength in Division I Collegiate Swimmers |
- Shoulder and Scapular Stabilizer Strength [ Time Frame: Measured pre and post test ] [ Designated as safety issue: No ]
- Scapular Kinematics [ Time Frame: Measured pre and post test ] [ Designated as safety issue: No ]
- Shoulder ROM [ Time Frame: Measured pre and post test ] [ Designated as safety issue: No ]
- Postural Assessment [ Time Frame: Measured pre and post test ] [ Designated as safety issue: No ]
- Width of subacromial space [ Time Frame: Measured pre and post test ] [ Designated as safety issue: No ]
| Enrollment: | 48 |
| Study Start Date: | September 2009 |
| Study Completion Date: | June 2010 |
| Primary Completion Date: | June 2010 (Final data collection date for primary outcome measure) |
| Arms | Assigned Interventions |
|---|---|
|
Experimental: Shoulder Strengthening
The shoulder strengthening program is a 6-week intervention aimed to improve shoulder and scapular stabilizer strength and scapular kinematics. The program includes 10 exercises: shoulder flexion, Ys,Ts,Ws, Throwing Acceleration, Throwing Deceleration, Low Rows, Dynamic Hug, IR @ 90, and ER @ 90. The program also includes 2 stretches: sleeper stretch and corner stretch.
|
Procedure: Shoulder Strengthening
The intervention program is a 6 week shoulder and scapular stabilizer strengthening program that is performed 3 times per week. The program includes 10 exercises that are performed with Theraband rubber tubing and 2 stretches. The exercises are: shoulder flexion, Ys, Ts, Ws, IR @ 90, ER @ 90, Throwing acceleration, Throwing deceleration, dynamic hug, and low rows. The stretches include the sleeper stretch and the corner stretch.
Other Name: Shoulder injury prevention, tubing program for athletes
|
Eligibility| Ages Eligible for Study: | 18 Years to 25 Years |
| Genders Eligible for Study: | Both |
| Accepts Healthy Volunteers: | Yes |
Inclusion Criteria:
Subjects will be included in the study if they meet the following criteria:
- NCAA division I swimmers
- Participate in swimming for at least 30 minutes per day for 4 days per week.
- Participate in all team weight lifting sessions.
- Complete 15 of the 18 training sessions if the subject is placed in the treatment group.
Exclusion Criteria:
Subjects will be excluded from the study if:
- They are currently being treated for shoulder pain
- They develop shoulder pain during the course of the intervention program
Contacts and Locations| United States, North Carolina | |
| Dean E. Smith Center | |
| Chapel Hill, North Carolina, United States, 27510 | |
| Principal Investigator: | Elizabeth Hibberd | UNC-Chapel Hill |
| Study Director: | Joseph B Myers, PhD, ATC | UNC- Chapel Hill |
More Information
No publications provided
| Responsible Party: | University of North Carolina, Chapel Hill |
| ClinicalTrials.gov Identifier: | NCT00998777 History of Changes |
| Other Study ID Numbers: | SwimmersShoulder |
| Study First Received: | October 19, 2009 |
| Last Updated: | January 9, 2012 |
| Health Authority: | United States: Institutional Review Board |
Keywords provided by University of North Carolina, Chapel Hill:
|
tubing program shoulder strengthening injury prevention |
ClinicalTrials.gov processed this record on May 21, 2013