Vitamin D and Exercise in Falls Prevention (DEX)
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Purpose
The aim of the study is to investigate the effects of exercise and vitamin D supplementation on reducing falls and injuries in community-dwelling, independent-living women aged 70-79 years of age. The investigators will test the following hypothesis:
- Exercise including strength, balance and mobility training will improve muscle functioning and body balance, and thus reduce falls by 30% compared with non-exercisers.
- Vitamin D intake will improve muscle functioning and thus prevent falls by 30% compared with placebo.
- Together vitamin D and exercise have a stronger influence on fall prevention than either used alone.
- Training improves mobility functions and bone health.
- Supervised training twice a week with daily home training will improve physical functioning thus resulting in reduced fear of falling.
- Reduced fear of falling and improved physical functioning help older people to stay physically active, which further improve their quality of life.
| Condition | Intervention |
|---|---|
|
Falls Prevention Prevention of Fall-related Injuries |
Dietary Supplement: exercise and vitamin D supplementation |
| Study Type: | Interventional |
| Study Design: | Allocation: Randomized Intervention Model: Parallel Assignment Masking: Double Blind (Subject, Caregiver, Investigator) Primary Purpose: Prevention |
| Official Title: | Effects of Vitamin D and Exercise in Preventing Falls of Elderly Women |
- number of falls [ Time Frame: 24 months ] [ Designated as safety issue: No ]
- number of fallers [ Time Frame: 24 months ] [ Designated as safety issue: No ]
- bone mass [ Time Frame: 24 months ] [ Designated as safety issue: No ]
- fall-related injuries including bone fractures [ Time Frame: 24 months ] [ Designated as safety issue: No ]
- physical functioning [ Time Frame: 24 months ] [ Designated as safety issue: No ]
- fear of falling [ Time Frame: 24 months ] [ Designated as safety issue: No ]
| Estimated Enrollment: | 400 |
| Study Start Date: | September 2009 |
| Estimated Study Completion Date: | December 2014 |
| Estimated Primary Completion Date: | June 2013 (Final data collection date for primary outcome measure) |
| Arms | Assigned Interventions |
|---|---|
| Experimental: exercise with vitamin D 800 IU/d |
Dietary Supplement: exercise and vitamin D supplementation
20 µg (800 IU) of vitamin D per day for two years supervised training two times a week for 12 months, and once a week during the next 12 months
Other Names:
|
| Active Comparator: exercise with placebo |
Dietary Supplement: exercise and vitamin D supplementation
placebo per day for two years supervised training two times a week for 12 months, and once a week during the next 12 months
Other Names:
|
| Active Comparator: no exercise with vitamin D 800 IU/d |
Dietary Supplement: exercise and vitamin D supplementation
20 µg (800 IU) of vitamin D per day for two years no supervised training (maintenance of their current level of physical activity)
Other Names:
|
| Placebo Comparator: no exercise with placebo |
Dietary Supplement: exercise and vitamin D supplementation
placebo per day for two years no supervised training (maintenance of their current level of physical activity)
Other Names:
|
Detailed Description:
Falls account for over 80% of all injury-related admissions to hospital among older people. Although there is evidence that both exercise and vitamin D improve neuromuscular and cognitive function, and may thus reduce the risk of falls and fractures, these two factors have never been evaluated together in a clinical trial. This study is a randomized 24-month intervention in elderly women. The investigators hypothesize that exercise and vitamin D supplementation reduce falls and injuries including fractures in community-dwelling, independent-living women 70-79 years of age. The eligible participants will be randomly assigned into one of four groups:
- exercise with vitamin D
- exercise with placebo
- no exercise with vitamin D
- no exercise with placebo. The rational of this study is to provide important information on how to maintain and improve physical functioning and thus prevent falls and fractures of elderly people. In addition, if fear of falling can be declined with this program, it will further help elderly people to keep physically active and maintain their functional capacity and quality of life.
Eligibility| Ages Eligible for Study: | 70 Years to 80 Years |
| Genders Eligible for Study: | Female |
| Accepts Healthy Volunteers: | Yes |
Inclusion Criteria:
- female
- age 70-80 years old
- lives at home independently
- has fallen at least once during the previous year
- no contraindication to exercise
- understands the procedures of the study
- has been informed of X-ray radiation doses of the DXA and pQCT investigations
Exclusion Criteria:
- moderate-to-vigorous exercise more than 2 hours per week
- regular use of vitamin D, or calcium + vitamin D supplements
- a recent fracture (during preceding 12 months)
- contraindication or inability to participate in the exercise program
- marked decline in the basic activities of daily living (ADL-test)
- cognitive impairments (Mini Mental State Examination, MMSE-test < 18)
- persons with chronic disease conditions, such as Parkinson's disease
Contacts and Locations| Finland | |
| University of Helsinki | |
| Helsinki, Finland | |
| UKK Institute for Health Promotion Research | |
| Tampere, Finland | |
| Principal Investigator: | Kirsti Uusi-Rasi, PhD | UKK Institute for Health Promotion Research |
More Information
Publications:
| Responsible Party: | Kirsti Uusi-Rasi, Ph.D./ senior researcher, UKK Institute |
| ClinicalTrials.gov Identifier: | NCT00986466 History of Changes |
| Other Study ID Numbers: | R09090, SA131524 |
| Study First Received: | September 29, 2009 |
| Last Updated: | September 12, 2012 |
| Health Authority: | Finland: Ethics Committee |
Keywords provided by UKK Institute:
|
exercise falls physical functioning vitamin D mobility function |
neuromuscular functioning¨ quality of life number of fallers fall-related injuries including bone fractures bone mass |
Additional relevant MeSH terms:
|
Vitamin D Ergocalciferols Vitamins Bone Density Conservation Agents |
Physiological Effects of Drugs Pharmacologic Actions Micronutrients Growth Substances |
ClinicalTrials.gov processed this record on May 22, 2013