Magnesium Nutrition and Sleep Behavior in Older Adults
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Purpose
Insomnia is not a natural part of aging but is higher in older adults because of a variety of factors common in later life. One of these factors may be a deficient magnesium status. This study will look at whether or not magnesium supplementation will improve sleep.
| Condition | Intervention |
|---|---|
|
Nutritional Deficiency Insomnia |
Dietary Supplement: Sugar Pill Dietary Supplement: magnesium |
| Study Type: | Interventional |
| Study Design: | Allocation: Randomized Endpoint Classification: Efficacy Study Intervention Model: Parallel Assignment Masking: Double Blind (Subject, Caregiver, Investigator) Primary Purpose: Treatment |
| Official Title: | Magnesium Nutrition and Sleep Behavior in Older Adults |
- Global Pittsburgh Sleep Quality Index [ Time Frame: 9 weeks ] [ Designated as safety issue: No ]Improvement in the Pittsburgh Global Sleep Quality Index (PGQI). The index is based on a score of 0 to 21, the lower the score on the index the better the subject perceives their sleep.
| Enrollment: | 111 |
| Study Start Date: | January 2008 |
| Study Completion Date: | December 2008 |
| Primary Completion Date: | December 2008 (Final data collection date for primary outcome measure) |
| Arms | Assigned Interventions |
|---|---|
|
Placebo Comparator: Sugar pill
Sugar Pill
|
Dietary Supplement: Sugar Pill
Sugar pill supplementation for 9 weeks
|
|
Active Comparator: magnesium
300 milligrams of magnesium daily
|
Dietary Supplement: magnesium
300 milligrams daily for 8 weeks
|
Detailed Description:
Insomnia affects approximately one-third of older Americans. More than half of all people aged 65 and older experience sleep problems. The prevalence of insomnia and other sleep disorders is not a natural part of aging but is high in older adults because of a variety of factors common in late life. One of those factors may be a deficient magnesium status. There is a close association between sleep architecture, especially slow wave sleep, and activity in the glutamatergic and gamma-aminobutyric acid (GABA) system. Because magnesium is a natural N-methyl-D-aspartate (NMDA)antagonist and GABA agonist, magnesium apparently plays a key role in the regulation of sleep. Such a role is supported by supplementation, correlation, and animal studies showing that magnesium intake or status affects sleep organization.
Eligibility| Ages Eligible for Study: | 51 Years and older |
| Genders Eligible for Study: | Both |
| Accepts Healthy Volunteers: | Yes |
Inclusion Criteria:
- have sleep complaints
- Score greater than 5 on Pittsburgh Global Sleep Quality Index
Exclusion Criteria:
- taking medications that affect sleep
- taking 100 milligrams or more of magnesium
- body mass index of 40 or higher
- abnormal breathing conditions
Contacts and Locations| United States, North Dakota | |
| USDA Grand Forks Human Nutrition Research Center | |
| Grand Forks, North Dakota, United States, 58202 | |
| Principal Investigator: | Forrest H Nielsen, PhD | USDA Grand Forks Human Nutrition Research Center |
More Information
Additional Information:
Publications:
| Responsible Party: | LuAnn Johnson, Statistician, USDA Grand Forks Human Nutrition Research Center |
| ClinicalTrials.gov Identifier: | NCT00833092 History of Changes |
| Other Study ID Numbers: | GFHNRC014 |
| Study First Received: | January 27, 2009 |
| Results First Received: | July 27, 2011 |
| Last Updated: | April 4, 2012 |
| Health Authority: | United States: Federal Government |
Keywords provided by USDA Grand Forks Human Nutrition Research Center:
|
magnesium Nutritional Requirements Sleep |
Additional relevant MeSH terms:
|
Malnutrition Nutrition Disorders |
ClinicalTrials.gov processed this record on May 19, 2013